Received an email from my Hubby about DRINKING WARM WATER AFTER MEAL.
The Chinese and Japanese drink hot green tea with their meal and it is time we adopt their drinking habit while eating our meals.
It is nice to have a cup of cold drink after meal. But the cold water will solidify the oily stuff that we have just consumed. Eventually it slow down our digestion and if this sludge reacts with acid, it will break down and absorbed by intestine faster than solid food. Very soon, it lines the intestine and subsequently turn into fats that may lead to Cancer.
So remember, it is best to drink hot soup or warm water after meal.
The Chinese and Japanese drink hot green tea with their meal and it is time we adopt their drinking habit while eating our meals.
It is nice to have a cup of cold drink after meal. But the cold water will solidify the oily stuff that we have just consumed. Eventually it slow down our digestion and if this sludge reacts with acid, it will break down and absorbed by intestine faster than solid food. Very soon, it lines the intestine and subsequently turn into fats that may lead to Cancer.
So remember, it is best to drink hot soup or warm water after meal.
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